Welcome

Do you identify with the above thoughts and feelings ? Are they swirling around in your heart and head?

You're not alone, many of my clients do. You know the should haves, could haves, and I really need to... Oh yes, the self-judgment that creeps in daily, no wait, hourly. The constant comparing and second-guessing EVERYTHING. Picking apart the details of what played out and how it might play out…how you know it will all go wrong.​

I know it's frustrating when you forget why you walked into a room, but can remember and replay in vivid detail all the times you thought you blew it. Your inner voice is mean, relentless and loud.

That's not the End...Read the next column under the picture of the Therapist.

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I became a Professional Counselor to walk with others through the day to day struggles, unrelenting grief or the secret tragedy they face in life; to help them move towards a more productive life.

It's not a glamorous job. However, it is my passion, and I love helping others find peace just like I did. In my own personal life, I had to stop and "create myself". And just like you I dealt with the many thoughts and feelings described in the previous section.

In sessions I utilize my professional experience, nonjudgmental nature, intuition, experience gained by raising a family, and personal struggles I’ve overcome to relate to you right where you are even if that means you have not been off the couch in days.

Many counselors don't have first-hand personal experience suffering from Panic, Anxiety, and Depression, I assure you I do. I would love to connect with you and see how I can help you Create Your Best Life!